Skinny 7 Layer Dip
A must have at every large get together: birthdays, football, holidays..... The secret? Using plain Greek yogurt instead of sour cream and mayonnaise! Your friends and family won’t even notice the difference… I promise.
Print
Pin
Ingredients
- 4 cups iceberg lettuce finely shredded
- 3 medium ripe avocados
- 2 tbsp lemon juice
- salt & pepper to taste
- 1 1/2 cup Greek yogurt
- 1 package low-sodium taco seasoning mix
- 1 can black beans drained and rinsed
- 3 medium tomatoes diced
- 1/2 cup black olives sliced
- 8 oz cheddar cheese shredded
Instructions
- In a small bowl, mash avocados with a fork (or put in blender), add 2 tbsp of lemon juice and salt & pepper up to taste.
- In another bowl, combine greek yogurt and taco seasoning mix.
- In a small bowl, mash beans with a fork, into a chunky purée. I like to use the beans just like this, but if you like, you can give them a spin a food processor to make a very smooth purée.
- Starting with the lettuce layer on the bottom of a 8 x 11 clear baking dish or onto any other large serving platter, add each layer on top of the next, ending with sprinkling the cheese on top.
- Serve chilled with your choice of corn chips. Enjoy!